Free 30 minute Masterclass

Discover The 4-Step Method to Finally Lose Weight and Feel Alive Again.

Tired of Feeling Stuck in Pain, Low Energy, and Constant Weight Cycling?

The Unstuck Method is your key to sustained freedom

IT IS NOT YOUR FAULT!

If you constantly start over every Monday, try new diets that fail, and end up heavy, stressed, and exhausted, you are not alone.

This cycle is frustrating, but it’s not because you lack willpower. On the contrary, it’s a sign that your body is stuck in a pattern.

On this free masterclass, you will learn the actual root cause that keeps you trapped, so you can break the pattern forever.

Inside This Free Masterclass, You Will Gain the Power to:

  • Stop the Cycle: Learn the crucial reason your body is stuck in the weight-gain-pain cycle, and the single step you must take to halt it immediately.

  • Reclaim Control: Gain back the certainty and control you've lost, allowing you to trust your body again.

  • Unlock Stable Energy & Focus: Master the simple sleep/stress technique that quiets your mind and restores the deep, focused energy you need to be present for your life and family.

This is the proven method that stops the pain/weight gain cycle for good!

Meet Your Mentor,

Christine Engh

I know exactly how you feel. I spent years telling myself, “I’ll start after the weekend,” only to be derailed by pain, exhaustion, and the frustration of constantly starting over. I was stuck in the cycle too.

That pain led me to create The Unstuck Method. With over two decades of expertise teaching behavioral change, nutrition, and fitness, I cracked the code to break those patterns for good. I’m not just a coach; I’m someone who’s been there and developed the simple, effective plan that works.

You deserve a solution that lasts. I can't wait to share it with you..

Christine Engh,

Founder of Emblaze Energy & Creator of The Unstuck Method