Unlock Your Success in 12 Weeks by Optimizing Your Health
What’s Included:
Daily bite-sized lessons – Gain the knowledge to build powerful, lasting habits step by step.
Weekly live coaching – Get answers to your questions and the motivation to stay on track.
A supportive community – So you’re never alone on your journey to optimal health and performance.
Ongoing feedback from your coach – Personalized support whenever you need it.
A science-backed approach – No gimmicks, just proven strategies that deliver real results.
What You’ll Gain:
✅ Sustained energy and focus to power your ambitions and daily life! ✅ Less pain, better sleep, and a body that supports peak performance! ✅ A success-driven mindset and a newfound sense of achievement and joy! ✅ The freedom to show up fully – in business, in life, and on your terms!
Let me know if this resonates or if you’d like further adjustments! 🚀✨
🚀 ACT FAST! Secure your spot now for only $750 (Regular price: $1150)!
🕒 Registration closes on May 25th, 2025 – or until spots are filled!
Spots are limited, so sign up early to lock in the discounted price!
🔥 SPECIAL BONUSES FOR THIS COURSE! 🔥
📌 Sign up BEFORE May 22nd and get: Access to the mini-course "Manifesting Your Health" – a powerful program to align your mindset and habits for lasting health! (Value: $150)
Don't miss this chance to build sustainable habits, boost your energy, and unlock your full potential!
🚀 ACT FAST!Secure your spot now for only $750 (Regular price: $1150)!
🕒 Registration closes on Monday, May 25, 2025 – or until spots are filled!
Spots are limited, so sign up early to lock in the discounted price!
🔥 SPECIAL BONUSES FOR THIS COURSE! 🔥
📌 Sign up BEFORE May 22nd and get:
Access to the mini-course "Manifesting Your Health" – a powerful program to align your mindset and habits for lasting health! (Value: $150)
Don't miss this chance to build sustainable habits, boost your energy, and unlock your full potential!
THIS ISN'T JUST ANOTHER COURSE – THIS IS A NEW BEGINNING!
In just 12 weeks, you'll acquire the knowledge, tools, and support needed to optimize your body and life for peak performance – without restrictive rules or quick fixes.
You’ll learn how four critical areas – nutrition, exercise, stress management, and sleep – impact your body and mindset, and how small, strategic changes can unlock more energy, reduce pain, and create a thriving, productive life.
Next course starts
Wednesday May 26th 2025
5 PM CET (Paris)
11 AM EST (NYC)
This is for you if:
You're tired of trying solutions that don’t deliver lasting results.
You want more energy and a body that gives you the freedom to live life on your terms.
You've tried extreme diets and workout plans, but you're seeking a simpler, more sustainable approach.
You're ready to make a lasting change – without pushing your body to extremes.
You're ready to invest in yourself and take control of your health – in a way that brings you joy and abundance.
Are you ready to start the journey to a lighter, healthier, and more successful life? Then this course is for you!
In this course, you’ll learn why we eat the way we do, what you should eat more of to boost your energy and strength, and how to create a diet that fuels you with abundance – without feeling restricted by strict limitations.
In this course, you’ll learn how exercise can provide both immediate joy and long-term health benefits. You’ll also discover training methods that suit you, without stress or pressure, and build a body that is strong and resilient for the life you want to live.
In this course, you’ll learn simple techniques to reduce stress and boost well-being, along with practical exercises to find more balance in your life. You’ll also gain tools to take control of stress, ensuring it doesn’t drain your energy or hinder your success.
In this course, you’ll learn why sleep is crucial for energy, weight management, and mental health, and how poor sleep can sabotage your progress. You’ll receive a step-by-step guide to better sleep habits that will give you a lighter, more productive everyday life.
Testimonials
Richa
What truly sets Christine apart is how much she cares. She’s a coach who sees you, challenges you, and holds you accountable in a way that feels both motivating and supportive. With her deep knowledge of health and her intuitive approach, it feels as if she creates tailored solutions, making the process both inspiring and fun!If you’re considering making a change in your life, I highly recommend Christine and her course. — Founder of Richa Coaching and Indian Rhythms
Anette
The course is inspiring, educational, enriching, and engaging. Christine goes "all in" with her depth of knowledge and dedication. She does everything in her power to share all the valuable knowledge she possesses, and her passion and care for our success go beyond what you would expect from a coach. I highly recommend this course – you won't regret it.
Salma
I’m so glad I had the opportunity to take this course. Within two weeks, I noticed better sleep and more energy during the day. I’ve lost weight, my pants and tops are too big now, and I feel lighter. Additionally, I barely use migraine medication anymore. Christine has been a huge help – she reaches out if I’ve been a bit quiet or haven’t “done the work.” I highly recommend taking this program to get your life back.
Mom, Store Worker
Laila
What you learn here can be applied to other areas of life, and challenging yourself is key for continuous growth. Think positively and embark on a new journey. Christine is a great supporter on the path to a healthier life, where you gain more energy and master more each day.
Teacher. Picture has been blurred to respect personal privacy.
12-weeks group coaching
USD: 750
USD 1149
What's included
- You will get immediate access to the first module, a home workout program, your bonus course, and our exclusive closed community.
- Weekly group meetings online with a health and lifestyle advisor: Here, we carefully go through knowledge, offer the opportunity to ask questions, and allow you to be part of the community.
- Daily mini lessons: Tailored to your everyday life, you can choose between: video, audio file, or text. Tasks that hold you accountable and maintain regular written contact with the course leader.
- Access to your own closed group in the course portal: The advisor shares thoughts, ideas, recipes, etc. But also where participants are encouraged to ask questions and share from their unique journey.
- All live coaching sessions are recorded and uploaded to the course portal, so you can catch up whenever it suits you.
- Get access to the course with the option for a 3-month payment plan.
1:1 with Health and lifestyle advisor
USD: 2400
What's inlucded
- Everything in the group package, and:
- Daily or weekly check-ins: Stay accountable and get the course further tailored to your everyday life. (Either 10 minutes per day, 5 days per week, or 50 minutes per week for 12 weeks).
- Customized meal plan: You’ll receive a digital plan made specifically for you, and it can be adjusted along the way. This includes a few recipes, and we’ll go through it together. (Value: $299)
- Tailored workout plan: Strength training specific to you and your body. (Value: $249)
Founder of Emblaze Energy
Christine Emilie Engh
As the founder of Emblaze Energy, I am passionate about helping individuals live their healthiest and most energetic lives. With several years of experience in health and wellness, I am dedicated to helping people not only achieve their fitness goals but also transform their daily habits for lasting health and happiness.
I believe true wellness comes from a balanced approach to nutrition, exercise, sleep, and stress management. That’s why I’ve developed this course to provide you with the tools and support you need to make meaningful, sustainable changes to your lifestyle. My mission is to help you break old habits, find energy and confidence in your body, and create a life full of vitality.
Join me on this journey, and together we will unlock your potential for a healthier and more energetic life. Let’s get started!
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