Ignite Your Journey
Ignite your journey - Unlock Your Full Potential with 12 Weeks of Strength, Energy, and Lasting Health
Imagine waking up energized, clear-headed, and ready to own your day— without the constant fatigue or stress dragging you down.
Big goals need real energy. If burnout, brain fog, or low energy are holding you back, it’s time to take charge of your health—so you can scale your business and live the freedom you’ve been working for.
This isn’t another quick fix. It’s a proven system for building sustainable habits that fuel lasting energy, sharp focus, and high performance.
✨ Ready to feel unstoppable? This is for you.
What You Get in the Course:
✔ Daily bite-sized lessons – designed to fit into your busy schedule, helping you build sustainable habits step by step
✔ Weekly live coaching – get personalized guidance, answers to your questions, and the motivation to stay on track
✔ A high-performance community – connect with like-minded entrepreneurs who prioritize their health for business success ✔ Priority email support – so you always have expert help when you need it
✔ A science-backed approach – no fads, just proven strategies that fuel long-term energy, focus, and resilience
The Result?
✨ More energy and mental clarity to power through your workdays
✨ Less stress, better sleep, and a body that keeps up with your ambitions
✨ A sharper mindset and a stronger sense of control over your health and success
✨ The freedom to scale your business and live life on your terms—without burnout!
More Than Just a Course – This Is Your Competitive Edge!
Over the next 12 weeks, you’ll get the tools, support, and clarity to thrive— with more energy, resilience, and focus than ever before.
No rigid rules. No quick fixes. Just small, strategic changes built on four essentials: nutrition, movement, stress management, and sleep.
These habits fuel your productivity, sharpen decision-making, and give you the endurance to grow your business—without burning out.
Christine’s dedication and care for our success go beyond what you’d expect from a coach.
The course is inspiring, educational, enriching, and engaging. Christine goes all in with her depth of knowledge and passion. She does everything she can to share the valuable insights she holds, and her commitment and genuine care for our success go far beyond what you’d normally expect from a coach.
I highly recommend this course – you won’t regret it!
What truly sets Christine apart is how much she genuinely cares.
She’s a coach who sees you, challenges you, and holds you accountable in a way that feels both motivating and supportive. With her deep knowledge of health and her intuitive approach, it feels like she creates tailor-made solutions — and she makes the process both inspiring and fun!
If you’re considering making a change in your life, I highly recommend Christine and her course.
Founder of Richa Coaching and Indian Rhythms
Optimizing Health for a Thriving Business
Module 1: Nutrition – Fuel for Your Body and Mind
✔ Understand why you eat the way you do—and how to shift habits that no longer serve you
✔ Learn what to eat more of for steady energy, mental clarity, and resilience
✔ Build a flexible, energizing diet that supports productivity—without restriction
Module 2: Movement – Exercise That Gives You More Energy
✔ Discover how movement boosts your energy, mood, and long-term health
✔ Create a routine that fits your busy life—without adding stress
✔ Build a strong, resilient body that supports your goals
Module 3: Stress Management – Stay Calm in a Demanding World
✔ Master simple techniques to reduce stress and protect your energy
✔ Add balance to your life with practical, easy-to-use tools
✔ Take control of stress so it no longer steals your focus or motivation
Module 4: Sleep – The Key to Sustainable Success
✔ Learn why quality sleep is non-negotiable for high performance
✔ Identify what’s sabotaging your rest—and how to fix it
✔ Follow a step-by-step plan to build better sleep habits that last
By optimizing these four essential areas, you'll gain the energy, clarity, and stamina to grow your business—without burning out.
Is This Program for You?
✅ You’ve tried countless solutions but keep slipping back into old habits.
✅ You know you have more to give—but low energy keeps getting in the way.
✅ You want a body and mind that support your big ambitions—without burning out.
✅ You’re done with extreme diets and punishing workouts. You want real, lasting results.
✅ You’re ready to invest in your health—because you know your success depends on it.
If this sounds like you, this program was made for you.
🚀 Ready to make a change? Sign up now and take the first step toward a healthier, stronger, more energized you.
What Makes This Program Different?
No rigid rules. No cookie-cutter plans. We give you the tools to make conscious, confident choices that work for you—your body, your lifestyle, and your goals.
This isn’t just about food. It’s about the full picture: movement, stress, sleep, mindset—and freedom.
You’ll embrace a new approach: “A life without restrictions.” Sustainable, balanced, and built to support your health and your ambition.
Frequently Asked Questions
I’m short on time—will I be able to keep up with the course? Absolutely! The course is designed to fit into a busy entrepreneur's schedule, with small, efficient lessons and flexible solutions that can be implemented at your own pace.
Do I have to follow a specific diet? No! This program focuses on teaching you how to build a healthy relationship with food, with no restrictive diets—just smart choices that fuel your energy, help you feel good, and support your success.
How does the live support work? Each week, we meet online for an interactive session, where you can ask questions, receive personalized guidance, and discuss how to implement the tools that will enhance your health, energy, and performance as an entrepreneur.
Founder of Emblaze Energy
Christine Emilie Engh
Christine Engh/ Emblaze Energy
christine@emblazeenergy.com
tlf. +47 98002467
Organisasjonsnummer: 935094313
Newsletter
Join the Emblaze Inner Circle!🔥
Get exclusive health tips, mindset shifts, and powerful strategies to boost your energy, well-being, and success—straight to your inbox! Sign up now and take the first step toward lasting transformation.